*Does eating healthy seem overwhelming? Confusing?

*Do you know how to read food labels?

*Is protein important? If so, how much do I need?

*Are you confused on even where to begin?

*What sugars are OK and what sugars are not?

If you resonate with any of these questions above, check out this informative webinar where we dive into a few basics of just getting started with healthful eating. The focus is on keeping the changes in nutrition simple so that you feel more confident and clear when it comes to making better food choices for you and your family.