WHAT IS A NURSE COACH?
A fun, compassionate master in lifestyle strategies who is passionate about changing lives, changing healthcare, promoting health and preventing dis-ease
Your guide, support, encourager, and, when appropriate, educator as you grow, change, and become stronger, empowered and in full ownership of your health and wellness
An amazing mix of science and art-we have the knowledge of the body and its processes, illnesses, and chronic disease AND the compassion to care for the being/soul
A registered nurse who has received additional training and passed a board exam to become a Board Certified Nurse Coach. The credential for this is NC-BC.
HOW DOES NURSE COACHING WORK?
Coaching at Wellness Trek isn’t about quick fixes or short walks. It’s about the long journey that ends with an amazing view and a stronger, more courageous, empowered, and healthier you. Nurse coaching is all about moving forward to a better place, wherever that may be for you. Our coaching sessions begin with learning where you are right now and where you want to end up. From there, we create the trail map via small, achievable goals that will give you confidence and boost you along to the next leg of the trek. We tackle road blocks together, too, by digging deep, rerouting, and growing even stronger and closer to your goal.
At Wellness Trek, you are treated as a unique individual. A holistic approach is taken since all areas of our life (physical, spiritual, emotional, social, occupational, financial, environmental, intellectual, and sexual) are interconnected and affected by each other.
WHAT IS FUNCTIONAL MEDICINE?
Functional Medicine is also called “root cause medicine.” It’s a field of medicine that focuses on uncovering the root cause of symptoms and health conditions. As a functional medicine nurse, holistic, personalized care is key; each person is unique. Through a very in-depth assessment, we work together to identify specific lifestyle habits that may be contributing to the root cause and create a plan for change. If needed, we can take a deeper look with specific functional testing such as GI MAP, hormone panels, and other health testing options.
WHERE DO I GO FROM HERE?
Find yourself in any of the areas above or similar? If so, I challenge you to begin a journey to the best you. I would love to go trekkin’ with you! Let’s talk for a FREE 30 minute conversation and see if we are a good fit!!!