SERVICES
At Wellness Trek, the goal is to not only help you create a healthy lifestyle and reach a state of optimal wellbeing, but also to identify those current habits and thoughts that could be standing in your way.
We start with a 30 minute free inquiry call and a thorough assessment of where you are right now with your health. We then determine where you want to go and choose the path to get you there. At the end of our conversation I will make a customized recommendation to put you on a path to health and well-being.
If you’re ready to live with more vitality and joy, let’s schedule your first step today!
“Tracy helped me get into the rhythm of cooking healthy meals. Her coaching guided me in simplifying my life to make room for matters that were most important to me-my mental and physical health.”